Private Yoga Event

Private Yoga at our Studio or Your House/Rental or the Beach

Perfect for families, groups of friends, family reunions, girls/friends night & corporate events who want private instruction in Matagorda. 1 Hour Class designed for your needs, taste of music or enjoy the gentle sounds of the ocean for a flat hourly rate (yoga mat rental available for $5/per mat for events outside the studio).

Call Christy at 512-731-7777 to discuss & reserve your private yoga event.

Weekly Private Instruction

Develop a regular Yoga practice with Christy as your guide. Exclusively in Matagorda, Christy can work with you to outline your fitness objectives & create a custom plan to achieve your ideal fitness in mind & body.

We offer several varieties of customized Yoga sessions:

Introduction to Yoga for beginners & develop the confidence to practice in group settings
Cardio classes to burn calories & increase heart health
Core focus to reduce back pain & develop a stronger abdominal muscles
Integrated weight training to improve strength
Cultivate a therapeutic practice to manage low back pain, fibromyalgia, arthritis, chronic pain & other ongoing health issues
Posture correction
Meditation & breathing coaching to reduce stress, improve mood, develop equanimity, increase lung capacity, & improve sleep
Balance training to reduce fall risk
Learn how to modify your practice or fitness routine while healing from an injury
Flexibility focus to gain greater ease of movement in everyday life & improve athletic performance
Work on specific poses to increase alignment & achieve that Instagram worthy picture

Private yoga instruction is available at our studio on Fisher Street, your home/rental in Matagorda, your pool or the beach. Sessions can be scheduled for 30 minutes, 45 minutes or a full hour session. Discounts available for multiple sessions.

Contact Christy to discuss your individual goals & preferred schedule for long term training or just call Christy at 512-731-7777 to schedule your Beach Yoga Event!