Healthy Back + Strong Core Workshop
Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United StatesJoin us for a rejuvenating and informative 1.5-hour workshop focused on cultivating a strong and healthy back through targeted core practices. In this session, we will delve into a holistic approach to back health, combining the wisdom of yoga and core-strengthening techniques. Functional Anatomy Insights: Gain a deeper understanding of the anatomy of the spine […]