Mindful Mastery: Intro to Meditation
Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United StatesJoin us for a 90 minute workshop to demystify Meditation for the beginner for $30. Christy will explain in easy to understand language what meditation is & is not, describe the medically proven benefits to the body & brain, and review several different types & styles of meditation. Together we will explore a few different […]