Power Hour with Christina

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Join Christina for a 1 hour heart-pumping high-intensity interval training (HIIT) whole-body workout utilizing resistance bands, dumbbell weights & more! She will inspire you to work hard before the weekend. No advance reservation required for public group classes, but space is limited & reserving your spot by clicking RSVP below is recommended!

$20.00

Yoga with Christy

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, […]

$20.00

Yoga with Christy

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, […]

$20.00

Cardio & Core

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour HIIT (high intensity Interval Training) a 45 minute heart-pumping, energetic full body workout utilizing dumbbells & resistance bands. Optional 15 minute stretching after the workout. We move you through the routine with many options to increase the challenge, but easy enough for a beginner. No advance reservation required for public group classes, […]

$20.00

Yoga with Christy

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, […]

$20.00

Cardio & Core

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour HIIT (high intensity Interval Training) a 45 minute heart-pumping, energetic full body workout utilizing dumbbells & resistance bands. Optional 15 minute stretching after the workout. We move you through the routine with many options to increase the challenge, but easy enough for a beginner. No advance reservation required for public group classes, […]

$20.00

Yoga with Christy

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, […]

$20.00

Power Hour Fridays with Christina

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Join Christina for a 1 hour heart-pumping high-intensity interval training (HIIT) whole-body workout utilizing resistance bands, dumbbell weights & more! She will inspire you to work hard before the weekend.

$20.00

Yoga with Christy

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, […]

$20.00

Yoga with Christy

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, […]

$20.00

Sunrise Beach Yoga

Jetty Park 6420 FM Rd 2031, Matagorda, TX, United States

Join us for a special 1 hour Beach Yoga Class for people of any age or fitness level. Meet near Jetty Park on the beach near the water just east of the pier. $20 per person or use your Studio 457 punch card. $5 Mat Rental Available.

$20.00

Power Hour Lunch with Christy

Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United States

Build Strength with our 45 min cardio & overall body tone & strength class utilizing resistance bands & dumbbells with 15 mins of optional stretching.

$20.00