❤️ Heart Yoga with Christy
Studio 457 610 Fisher St, Shop 3, Matagorda, TX, United StatesSpecial indoor 1 hour yoga class focused on self care, heart opening poses & cultivating loving kindness with special valentines treats for participants. 10 minutes of warm-up/stretching, 35 minutes of moderate moving flow yoga with some core focus, and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine […]