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Yoga with Christy

September 19, 2023 @ 12:30 pm - 1:30 pm

$20.00

Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, but easy enough for the first time yoga practitioner. No advance reservation required for public group classes, but space is limited & reserving your spot is recommended!

Details

Date:
September 19, 2023
Time:
12:30 pm - 1:30 pm
Cost:
$20.00

Venue

Studio 457
610 Fisher St, Shop 3
Matagorda, TX 77457 United States
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Phone
512-731-7777