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Cardio & Core

July 31, 2023 @ 2:00 am - 3:00 am

$20.00

Indoor 1 hour HIIT (high intensity Interval Training) a 45 minute heart-pumping, energetic full body workout utilizing dumbbells & resistance bands. Optional 15 minute stretching after the workout. We move you through the routine with many options to increase the challenge, but easy enough for a beginner. No advance reservation required for public group classes, but space is limited so please RSVP to guarantee your spot!

Details

Date:
July 31, 2023
Time:
2:00 am - 3:00 am
Cost:
$20.00

Venue

Studio 457
610 Fisher St, Shop 3
Matagorda, TX 77457 United States
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Phone
512-731-7777