Labor Day Yoga on the Deck

Celebrate Labor Day with movement in our 1 hour yoga class on the deck!
Join Christy with 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, but easy enough for the first time yoga practitioner. No advance reservation required for public group classes, but space is limited & reserving your spot by clicking RSVP below is recommended!